Testimonials

“Kinespirit is the best Gyro studio I have been to in NYC. I love everyone who works there. Every teacher I have tried is great! If you are a Gyro expert or have never tried it…I recommend Kinespirit!!!.”

— Lisa R.

“The Kinespirit studio is fabulous, and I can’t rave enough about the teacher I had – Jen B. – who was helpful, engaging, and made the hour-session really enjoyable. The [Gyrotonic] practice makes you feel lighter and stronger at the same time, and I found it more interesting than doing Pilates or yoga. Will definitely be back for more sessions!”

— Freya G.

“Gyrotonic and Gyrokinesis have been part of my daily warm-up here in NYC and in theaters throughout the world for the past twenty years and is responsible for my sheer longevity as a performer, my success as a teacher and my energy as a mother! With wonderfully organic movement that thoroughly warms the body up from the inside-out, core strength and joint mobility increase, and with that, technical proficiency and voluminous physicality. To me, Gyrotonic and Gyrokinesis have become as important to my body as the air I breathe!”

— Terese Capucilli, The Martha Graham Dance Company

“I started at Kinespirit to counter a bad lower back. And now I am pain-free and in better shape at age 55 than ever. Kinespirit is the best.”

— J.S.

Gyrotonic exercise is something I would recommend to every dancer because it has helped me in more ways than expected. After a couple of weeks of training, I noticed increased coordination in my dancing, which resulted in better endurance and fluidity.

— Lauren King, The New York City Ballet

Love this studio and the instructors. They are so dedicated to your progress, and the place is spotless. I almost don’t want to tell anybody, so I can always get in. The private sessions are fantastic.

- Maureen P.

This place is unbelievable! The staff…every one of them greets people by name and is caring and absolutely full of enthusiasm. It appears as if they LOVE their work, and the studio and its students. They are full of spirit and unlike most class teachers, they help students individually. Pilates is great, great, great!

- Jill C.